Happy New Year Everyone!
We’re hoping for a new year that’s productive, nurturing and full of positive unexpected challenges for ourselves and everyone. Following is information for classes and events in January and February.
The Saturday morning schedule remains the same.
Opening the Energy Gates – 9:00 am to 10:00 am
Wu Style Short Form Tai Chi – 10:00 am to 11:00 am
Class Fee: $10.00 each class or $15.00 for both classes on same Saturday
Sundays – In January we’ll have the last 4 classes for “connecting” to the lower dan tien (field of elixer) Qigong class at 10:30 am to 12:30 pm
Previous material is always reviewed and there are benefits in this class for those with all levels of experience from beginners to experienced practitioners.
Class Fee: $25.00 for individuals $40.00 for couples
January 20th. – New Moon Observance 7:00 pm to 8:00 pm
Taoist Quiet Sitting
This will be a monthly class with focus on Taoist Longevity Breathing, dissolving and sinking energy.
This is one of the most fundamental and important practices for health and spiritual awareness. Consistent practice is healing for injuries, traumas and chronic illnesses. It also enhances and contributes to longevity, rejuvenation and the evolution of consciousness and spirit. The ability and skill to dissolve blockages at all levels of our being is a step towards whole health and joyful living.
Class Fee: $10.00
February – White Crane is offering a Tai Chi class on Thursday evenings. We will send more info and details in the next week or so.
Also, In the near future I’ll be offering a course on “Gods Playing in the Clouds” qigong as part of the Sunday series classes. More info will be sent. Hope to see you all soon. As always Good Journey!
Frank
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